Francis Virtual Counselling Services
START YOUR HEALING JOURNEY TODAY
About Me
Highly supportive &Â personalized approach
I am a Certified Canadian Counsellor and obtained a Masters of Education specializing in Counselling Psychology.
​
I support individuals in the workforce adapt to various life transitions.
​
My therapeutic relationships entail the exploration of personal and academic issues with compassion, curiosity, and when applicable, lightness and humour.
​
Likewise, I acknowledge that racial trauma is a symptom of systemic structures and Eurocentric norms that leave some people as benefactors and others harmed.
Services
Areas of Expertise
Grief/Bereavement, Anger/Anxiety/Depression management; Self-Regulation; Divorce; Family Conflict; Life Transitions; Relationship Issues; Self Esteem; Self-Harm; Spirituality; Stress Management; and Suicidal Ideation
Grief Recovery Method
7 week: Individual & Evidenced-Based Program
​
I am a certified Grief Recovery Method Specialist and I facilitate the Grief Recovery Method program to help individuals process what is emotionally incomplete with someone (living or dead) or something as a result of loss (i.e. death, divorce, health, identity, etc).
​
​
Grief Recovery Method - Group Sessions
8 week: Judgement-free and supportive group
The Grief Recovery Method provides skills to cope with heartbreak.
​
Using the Grief Recovery Handbook (20th Anniversary Expanded Edition) grievers will learn skills to process the universal experiences of loss (i.e. death, divorce, health, identity, etc) - tangible and intangible losses without fear of judgement or isolation
​
Next virtual group: TBD
​
​
​
​
